Health Disclaimer

Informational Content Only

All content on HabitFormMethod is for educational and informational purposes only. It is not intended as, and should not be construed as, medical advice, psychological counseling, health guidance, or treatment recommendations of any kind.

Not a Substitute for Professional Consultation

The information provided on this site does not replace consultation with qualified healthcare professionals, including physicians, registered dietitians, mental health professionals, or other healthcare providers. Do not use this site's content as a basis for making health decisions without consulting appropriate professionals.

Individual Variation

All individuals have unique circumstances, health conditions, genetic factors, metabolic differences, psychological histories, and personal needs. Information presented on this site cannot account for individual variation. What is appropriate or relevant for one person may not apply to another.

No Personalized Guidance

This site does not provide personalized recommendations, individualized assessments, customized programs, or tailored guidance. Any such services require direct professional consultation considering your specific circumstances.

General Information Does Not Establish Professional Relationship

Reading content on this site does not establish a professional relationship with HabitFormMethod or any healthcare provider. We are not your healthcare provider, and the site does not provide healthcare services.

No Promises or Guarantees

HabitFormMethod makes no promises, warranties, or guarantees regarding any outcomes related to habit formation, nutritional choices, body weight, health, or any other aspect of human biology or psychology. Information is presented for educational understanding, not for assured results.

Always Consult Professionals

Before making any decisions regarding nutrition, behavior, lifestyle changes, or health matters, consult qualified professionals who can evaluate your individual circumstances. This includes:

• Physicians and medical professionals for health and medical concerns
• Registered dietitians for nutritional guidance
• Mental health professionals for psychological or behavioral concerns
• Other qualified professionals as appropriate for your specific situation

Limitation of Liability

HabitFormMethod is not liable for any consequences, damages, injuries, or negative outcomes arising from use of this site's content or reliance on information provided. This includes direct, indirect, incidental, special, consequential, or punitive damages.

Medical Emergencies

If you are experiencing a medical emergency, do not rely on this site. Contact emergency services or seek immediate medical attention from qualified healthcare providers.

Accuracy of Information

While we endeavor to provide accurate information, we make no guarantee of accuracy, completeness, or current relevance of all content. Medical and scientific information evolves. Consult current professional sources for the most up-to-date information.

Your Responsibility

You are entirely responsible for evaluating the appropriateness of any information for your situation, and for any decisions or actions taken based on this site's content. By using this site, you acknowledge that you assume full responsibility for any consequences.

Contact Us

If you have concerns about this disclaimer or about information on our site, please contact us at:

HabitFormMethod
51 Laurel Grove
Teddington, London TW11 8QY
United Kingdom
Email: [email protected]
Phone: +44 20 8977 4189

Last Updated: February 2026